|
Smoked fish is a perfect accompaniment to leek
and potato soup. Make the soup with fish stock rather than vegetable
stock. The fish brings a delicate flavour to the basic soup making
it ideal for warmer days.
Whatever fish you use, buy it filleted or
keep an eye out for any bones as you cook it. |
The choice of fish is yours, we would recommend smoked cod or
haddock. But even regal smoked sturgeon can be used (if you have the
cash!) as can smoked swordfish, halibut, trout or salmon.
| SERVINGS |
Four main meals, six starters |
| PREPARATION TIME |
18 minutes |
| SLOW COOKING TIME |
30 minutes |
| FREEZES? |
Yes |
INGREDIENTS
Top quality fish comes from your local
fishmonger. If you have one near you then give them a try rather
than the supermarket. Remember, when buying smoked fish many have a
dye in them to make them look yellow. This does nothing for the
flavour, you are simply eating a needless chemical. Go for natural
white coloured smoked fish wherever possible.
|
Ingredient |
Metric |
Imperial |
American |
|
Two small
leeks trimmed |
250 grams |
9 oz |
|
One medium
potato |
225 grams |
8 oz |
|
Medium onion |
1 |
|
Chunky smoked fish |
225 grams |
8 oz |
|
Fish
stock |
750 ml |
1¼ pints |
3¼ cups |
|
Crème fraiche |
150 ml |
¼ pint |
¾ cup |
|
Butter |
2 tbspns |
2½ tbspns |
|
Bay leaf |
1 |
|
Medium curry powder |
2 pinches |
|
Parsley or chives |
To decorate |
|
Salt and pepper |
To taste |
ADDITIONAL INGREDIENTS
If you want a spectacular topping then buy an
additional 200 grams / 7 oz of smoked fish. Whilst the soup is
cooking, simmer the fish in milk for a few minutes until it is
cooked and flaky. Flake layers of the fish on top of
each portion of soup when you serve it.
PREPARATION
| Finely chop the leeks
and onions. Wash the chopped leeks. Peel and chop the
potatoes into small cubes.
Skin and finely chop the smoked
fish.
If using stock cubes, dissolve them
in hot water. |
COOKING
|
1. |
Melt butter in a pan
on a medium heat. |
|
2. |
Turn the heat to low
then add the leeks, onion, potatoes and bay leaf. Cook on
the low heat for 10 minutes. Turn the ingredients twice
whilst cooking. Don't let the ingredients "brown". |
|
3. |
Add the fish stock, salt and pepper to the pan and cook for a further 20 minutes until the
potatoes are softened and cooked through. |
|
4. |
Blend the soup in a food processor
until smooth. |
|
5. |
Stir in the curry powder, crème fraiche and
fish, then cook for another two minutes to warm them up. Remove the bay leaf. Taste and add more salt and pepper if
required. |
|
6. |
Serve the soup in into warm bowls.
Decorate with the chopped chives or a couple of sprigs of
parsley. Alternatively, if you have bought the optional
extra portion (see additional ingredients above) of fish,
then flake bits of it into the centre of each bowl of soup. |
SERVE WITH?
Half a stick of French bread.
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reserved. |